Kundalini Power

Join Amelia for 45 minutes of chakra opening and energy clearing through breathwork (pranayama) and movement (asana) hand gestures (mudra) and vocal vibration (kriya) in this unique combination of yoga styles to help you build physical and emotional strength. **Virtual by Zoom** You MUST "Opt-In" to emails because the the Zoom link will be send to you in your class confirmation email. clients.mindbodyonline.com/classic/ws... If you can't find the link, please email bodypositiveconditioning@gmail.com at least 10 minutes prior to the start of class.