Details:
Join Janine for a deep dive into this beautiful practice that invites stillness, presence, and deep work within the body.
In this training we will explore:
The history and philosophy of this practice
The āsanas and variations
How to use props and their functions
Functional anatomy instead of perfect alignment
Nervous system awareness and trauma sensitive language
Difference between sensation and pain
How silence and presence and intentional
Applying adjustments in an energetic way
Meridians and how they belong in Yin Yoga
Creating classes that feel grounded and safe
Using themes to create an intelligent class
Creating and teaching your own Yin class
Your investment:
$450
Early Bird: $400 if paid by July 1st
Also included:
Free Yin classes during training
A Restorative Yoga Training on October 11th from 1:00 PM – 5:00 PM
Receive 20 CEU's for registered yoga teachers.
www.yogahomecos.com/events
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/YogaHomeCOS
Event Tags:
deep dive,fountain, colorado,functional anatomy,nervous system awareness,yin yoga training,trauma sensitive language
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a2d11b6b7b82827d6102be6
