Poses, Props, and Popsicles!

Learn how to enhance your personal yoga practice and experiment with fun techniques using props.
Some people have the misconception that props aren’t useful or are inconvenient but in reality, they help achieve a much safer practice, providing a foundation for true body alignment!
Join us for this 2-hour workshop that utilizes blocks, bolsters, blankets, straps and the wall in unique ways and broken down into sections to improve the effectiveness of specific asanā.
Stay afterwards for yummy, refreshing popsicles to celebrate our efforts!