Details:
Learn easy ways to incorporate meditation into your new life with instructor Navjot Bal. Mindfulbreathing along with movement will help you release conscious and subconscious fears that cause stress, worry, and anxiety.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://commack.librarycalendar.com/events/month
Event Tags:
adults,anxiety,breathe, move, meditate (zoom) (summer session),meditation,mindful breathing,movement,seasonal,stress relief
Event Categories:
Health & Fitness
Event ID:
6a47bb1dc1034924533721af
