Making Sense of Menopause: Support for the Menopausal Transition

This two-day retreat invites you into a wholistic exploration of menopause as an opportunity for positive change. It’s a chance to step back from the demands of caregiving and tend to your own body, mind, and spirit.
PLUS: Earn 6 CEUs while you recharge!
Topics include:
*Balancing the essential elements of wholistic wellbeing
*Preserving muscle and bone health
*Managing stress and emotional eating
*Addressing the root causes of midlife weight gain (and the role of GLP-1s)
*Stepping into change with clarity and confidence
*Fostering a new sense of joy and resilience
PLUS: Healthy delicious meals and time for rest in a beautiful, natural setting
Whether you are anticipating or navigating this transition yourself or seeking to better serve patients as they go through midlife, we invite you to join us for a weekend of learning, reflection, and renewal. You’ll leave with practical tools and insights to support patients (and yourself) through menopause, reclaiming this rite of passage as a time of growth and empowerment.