Details:
Trifecta Wellness Experience. Inspired by Yoga, Tai Chi, and Qigong this class harmonizes mind, body, and spirit. Experience gentle movement, breath work, and hands-on Reiki energy flow (a light massage) that will create deep relaxation, balance, and inner calm. Perfect for restoring energy and finding your zen.
Pre registration: $25
Punch cards are not accepted for this class.
Ages 18 and up.
Instructed by Monica Carroll
Bring a mat and water
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/SouthernLakesParksandRecreation
Event Tags:
ages 18 and up,linden, michigan,qigong,tai chi,trifecta wellness experience,yoga
Event Categories:
Health & Fitness
Event ID:
69f1b615cc9ae23ed703de90
