Details:
A great place to start your strength journey! This low-impact class uses light weights and controlled movements to help you build upper-body strength, improve posture, and feel stronger in everyday life — no experience needed. This is a 30-minute class.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
controlled movements,light weights,low impact,upper body strength,upper body strength (30 min),strength journey
Event Categories:
Health & Fitness
Event ID:
6a3ab77ded1356d7d3d8d363_20260624
Every year
