Details:
Unwind and recharge in this deeply relaxing yoga class focused on gentle stretches, supported poses, and mindful breathing. Using props such as blankets and bolsters for comfort, you'll hold poses longer to release tension, calm the nervous system, and promote deep relaxation. This low-impact class is perfect for anyone looking to reduce stress, improve flexibility, and restore both body and mind.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
gentle stretches,low-impact class,mindful breathing,restorative yoga,supported poses
Event Categories:
Health & Fitness
Event ID:
6a3ab7732dbd4d7102bb1d5f_20260714
Every year
