Details:
Build strength, flexibility, and balance through a series of traditional yoga poses combined with mindful breathing. This class moves at a steady, approachable pace with time to learn proper alignment and posture, making it a great option for beginners as well as those looking to refine their practice. Expect a balanced mix of standing, seated, and floor poses.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://www.northglenn.org/calendar.php
Event Tags:
beginners,hatha yoga,mindful breathing,strength flexibility balance,proper alignment posture
Event Categories:
Health & Fitness
Event ID:
6a3ab7774f2b3372e44ffb36_20260624
Every year
