Core Of A Champion

CORE OF A CHAMPION
This is more than a fitness event.
This is a room full of women choosing to rise again.
CORE OF A CHAMPION was created for the woman who has been through battles no one sees. The woman rebuilding her confidence, reclaiming her strength, fighting through adversity, learning to believe in herself again, or simply searching for something deeper than another workout class.
For one powerful experience, we are bringing together movement, mindset, resilience, and real-life transformation to remind women what they are truly capable of.
Hosted by Gracefully Fit, this immersive event combines high-energy training, intentional movement, and life-changing conversations designed to strengthen both body and mind.
WHAT TO EXPECT
MIXxedFit Dance Bootcamp
A high-energy, full-body dance fitness experience designed to push your limits, elevate your confidence, and remind you what it feels like to move with freedom and power.
Mat Pilates
A grounding and intentional Pilates session focused on strength, control, alignment, and reconnecting to your core from the inside out.
Special Guest Speaker: Demetria Davis
We are honored to welcome Demetria Davis, a world-class athlete and inspirational speaker whose story embodies discipline, resilience, and championship mentality.
Demetria is:
* 7x NCAA Champion
* 21-Time NCAA All-American
* World Championship Medalist
* University of South Carolina Hall of Fame Inductee
From elite athletics to empowering audiences across the country, Demetria now teaches others how to develop the mindset required to overcome obstacles, lead with purpose, and perform under pressure. Her live keynote and Q&A will challenge the way you think about adversity, confidence, discipline, and what it truly means to become unstoppable.
Featured Speaker: Grace Bex
Gracefully Fit owner and certified personal trainer Grace Bex will share her deeply personal story of battling endometriosis, PCOS, hormonal struggles, setbacks, and adversity for over a decade, while continuing to rise, rebuild, and create purpose through pain.
This is not surface-level motivation.
This is raw truth, resilience, healing, and empowerment.