Gentle Yoga for All with Rev Shelley Dungan

Gentle Yoga for All with Rev Shelley Dungan
at Common Fence Point Community Center, in person and on Zoom.
Thursdays 9:30-10:45 AM
Come experience these unique, inspiring yoga classes where the sense of community is strong and truly heart-warming.
Come, find your inner sacred center in a supportive, welcoming, spacious atmosphere.
These weekly classes are designed to be accessible for everyone in good general health regardless of yoga experience.
This all-levels class will include inspiring readings, mindful meditation and yoga poses that emphasize developing strength, flexibility & relaxation.
Please bring a blanket and yoga mat. The pricing is a sliding scale: $15-$20 cash when you arrive or register on The Sacred Center Eventbrite page using a credit card.
This class is offered in person and also on Zoom at the same time. Register for Zoom option on Eventbrite or email Rev Shelley - yogishelley@sacred-center.org
Please check www.sacred-center.org/ for more information.