Details:
Adult mindfulness and nature journaling is a relaxing practice combining nature observation with creative documentation (meditative writing) to improve mental health, reduce stress, and foster a deeper connection to the environment. This is a 2 part workshop
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://swanseafree-ma.whofi.com/calendar/full
Event Tags:
adult,mental health,mindfulness,nature journaling,stress reduction
Event Categories:
Health & Fitness
Event ID:
6a0cb97e40f92c7dbfc5c9bd
