Chi Kung For High-Level Wellness

Join us for a unique exploration of wellness and nature! Experience the ancient practice of Chi Kung (Qigong), a 4,000-year-old Chinese system that includes movements, postures, stretches, breathing exercises, and meditations designed to promote high-level wellness. Additionally, young learners aged 3-6 can engage their senses in the "Seedlings: I Love Lavender" program, discovering the delightful smell, feel, and color of lavender. Sessions for lavender exploration are available on Tuesday, July 28, at two different times: 9:15–10 a.m. or 10:30–11:15 a.m. For more information on both programs, please visit the respective links on the Botanic Gardens' website.