Bounce & Paddle with Becky

Join us for Bounce & Paddle, the perfect mix of high-energy movement and relaxing time on the water.
We’ll kick things off with an upbeat trampoline workout featuring a fun blend of cardio and strength training designed to get your heart pumping and your body moving. Then, we’ll slow things down with a peaceful cool-down paddle and guided stretch on the water to help you reset, recharge, and soak in the beauty around you.
Perfect for all fitness levels, this unique workout combines fun, fitness, and relaxation into one unforgettable experience. Come bounce, paddle, and flow with us!