Restore & Sacred Sound

A Restorative Sound Journey with Reiki and Thai Assists
Give yourself permission to pause and receive.
Step away from the world that constantly asks you to do more, into this deeply nurturing experience and simply be.
Join us for an evening designed to gently unravel the layers of stress, tension, and emotional weight that often becomes stored within the body. Over time, these burdens can manifest as chronic tightness, pain and discomfort, anxiety, digestive disturbances, restless sleep, mental fog, and a persistent feeling of overwhelm.
Through the combination of supported Restorative Yoga postures, soothing Sacred Sounds, meditation, gentle Thai Assists, all infused with calming Reiki energy, your body will be given the opportunity to heal itself and shift from survival mode into a state of deep rest and restoration.
As you settle into fully supported postures, the nervous system begins to unwind. Sound frequencies and guided meditation help quiet the mind and release stagnant energy. Gentle Thai assists encourage physical and energetic opening, while Reiki supports balance, relaxation, and healing on a deeper level.
This is more than relaxation, it is an invitation to reconnect with yourself. It is a recharge of your lifeforce energy.
Release what you've been carrying. Restore what has been depleted.
Guided by Amy Bourque and Denise Lajeunesse
90 minutes