Silver Dolphins

Join the Silver Dolphins class, where you can swim, socialize, and strengthen your fitness while making waves in the pool! This engaging program focuses on improving your range of motion and conditioning through low-impact cardiovascular and resistance exercises. With a variety of fun equipment to keep things lively, it's the perfect opportunity to promote overall wellness while connecting with others. Experience fun, fitness, and friendship in the water! For more details, visit: emporiarec.org/calendar.aspx?EID=11390.