Silver Dolphins

**Silver Dolphins**: Swim, Socialize & Strengthen in this engaging class designed to enhance your range of motion and conditioning while enjoying the company of others. Participants will experience a blend of low-impact cardiovascular and resistance exercises that promote overall wellness, all while utilizing fun equipment to maintain a lively atmosphere. Join us for a session filled with fun, fitness, and friendship in the pool! For more details, visit: emporiarec.org/calendar.aspx?EID=11378.