Details:
This 45-minute, early morning class is full-body strength training with cardio intervals. Designed to tone, improve endurance and clear your mind. All fitness levels welcome. Bring an exercise mat. (Contact Wellness Center for class location or sign-up for Statusfy.) Instructors: Janet Harrouff or Leslee Euler emporiarec.org/calendar.aspx?EID=11171
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
cardio intervals,endurance improvement,exercise mat,fitness levels welcome,full-body strength training
Event Categories:
Health & Fitness
Event ID:
69fa328ce0d12caacb66a925
