Evening Aqua fit

Join us for an exhilarating fitness experience with our Cardio Step Party followed by Evening Aqua Fit! Start with the Cardio Step Party, an invigorating step aerobics workout that combines beginner-friendly steps, dance cardio, and light strength training, all set to a lively playlist. This moderate-impact session features stepping, bouncing, and twisting in a welcoming environment. Then, transition into Evening Aqua Fit, where you'll dive into a high-energy water workout that blends cardio and strength training. Expect to sculpt and tone your muscles with upbeat moves, quick transitions, and plenty of calorie-burning fun. Get ready to move, sweat, and feel rejuvenated while enhancing your fitness in a fun-filled atmosphere!