Evening Aqua fit

Join us for an exhilarating fitness event that combines the best of both worlds: the invigorating Cardio Step Party and the refreshing Evening Aqua Fit! Experience the energy of the Cardio Step Party, featuring beginner-friendly step patterns mixed with dance cardio and light strength exercises, all set to an upbeat playlist. Engage in lively, moderate impact movements like stepping, bouncing, and twisting. Then, dive into the Evening Aqua Fit, where high-energy workouts meet the refreshing embrace of water. This dynamic session incorporates cardio and strength training, with quick transitions and sculpting movements that leave you feeling revitalized. Get ready for a calorie-burning experience filled with fun, laughter, and the power of water!