Details:
is a high energy, step aerobics inspired workout that blends beginner friendly step patterns with dance cardio and light strength building. Set to a playlist of fun and familiar music, the goal is to create an upbeat and welcoming environment where participants can move, sweat, and enjoy themselves. This class includes moderate impact, stepping, bouncing, twisting, and dynamic movement. emporiarec.org/calendar.aspx?EID=11238
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
beginner friendly,cardio step party,dance cardio,light strength building,step aerobics
Event Categories:
Health & Fitness
Event ID:
69fa329898bc5f32ff69e6d9
