Details:
Catch this class on your lunch hour! This is a quick, 30-minute intense body sculpting workout concentrating primarily on strengthening the core muscles. These would include the abdominal, back and buttocks muscles. Please bring a floor mat and be ready to work. emporiarec.org/calendar.aspx?EID=11055
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
abdominal strengthening,body sculpting,core muscles,intense workout,lunch hour fitness
Event Categories:
Health & Fitness
Event ID:
69fa3272fdcba2c6b4b229a9
