Details:
The Arthritis Aquatic Program offers a "Move Gently, Feel Stronger" experience, focusing on gentle movements designed to stretch, strengthen, and improve balance while keeping joints happy. This program is ideal for those looking to maintain muscle tone in a supportive environment. Participants should be able to exercise independently without requiring assistance from the instructor. For more details, visit the event page: emporiarec.org/calendar.aspx?EID=11283.
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=25&feed=calendar
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
aquatic program,arthritis,balance,gentle movements,strengthen
Event Categories:
Health & Fitness
Event ID:
69fa31f5e0d12caacb66a881
