Details:
The Arthritis Aquatic Program, titled "Move Gently, Feel Stronger," focuses on gentle movements that promote stretching, strengthening, and balance while keeping joints healthy. This program is ideal for individuals aiming to maintain muscle tone in a supportive atmosphere. Participants are expected to exercise independently, without requiring assistance from the instructor. For more details, visit the [Emporia Recreation website](emporiarec.org/calendar.aspx?EID=11274).
Advanced Event Data:
Event Data Sourced From:
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=25&feed=calendar
iCal:https://emporiarec.org/common/modules/iCalendar/iCalendar.aspx?catID=29&feed=calendar
Event Tags:
arthritis aquatic program,gentle movements,muscle tone,stretching,supportive atmosphere
Event Categories:
Health & Fitness
Event ID:
69fa31f298bc5f32ff69e61d
