Details:
Tai Chi, often described as “meditation in motion,” has been shown to improve balance, flexibility, and mental well-being. It is a low-impact form of exercise that is accessible to individuals of all ages and fitness levels, making it especially beneficial for those affected by cancer, caregivers, and anyone seeking a mindful wellness practice. These weekly sessions are designed to support healing, reduce stress, and promote overall health in a safe and welcoming environment.
Contact info@bethwrightcancercenter.org to sign up.
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.bcwcrc.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
exercise class,low-impact exercise,mindful wellness,stress reduction,support healing,tai chi
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a1fb54af029098a800da017
