Details:
Anyone can do gentle yoga! This class is designed for all ages and levels of ability. There will be some deep breathing and simple stretches to tone and energize the body and mind. Each class will start with a brief centering meditation and end with a deep resting pose. This is a great way to feel better all over! Find a deeper connection to inner peace and relaxation at a time when we need it most. Hybrid
Advanced Event Data:
Event Data Sourced From:
iCal:webcal://www.bcwcrc.org/?post_type=tribe_events&ical=1&eventDisplay=list
Event Tags:
all ages,deep breathing,exercise class,gentle yoga,mary cline,meditation
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
6a17a3b53c9587c8634409eb
