Details:
Join us for Vinyasa Slow Flow Yoga with Kelly & Barbara at the Elgin Recreation Center every Wednesday from 9:00 AM to 10:00 AM. This active flow-style yoga practice strings together a sequence of poses, synchronized with the breath, which serves as an anchor throughout the movements. Vinyasa yoga offers numerous health benefits, including reduced stress, improved heart health, and accessibility for various fitness levels. Members can participate for free, while non-members are welcome for a fee of $5. Don't miss this opportunity to enhance your well-being in a supportive environment!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ElginTXParks
iCal:https://www.elgintexas.gov/common/modules/iCalendar/iCalendar.aspx?catID=27&feed=calendar
Event Tags:
fitness levels,health benefits,supportive environment,vinyasa slow flow yoga,active flow-style
Event Categories:
Health & Fitness
Event ID:
69a0506c65b1a7c0272510b4
