Vinyasa Slow Flow Yoga at Elgin Recreation Center

Join us for Vinyasa Slow Flow Yoga with Kelly & Barbara at the Elgin Recreation Center every Wednesday from 9:00 AM to 10:00 AM. This dynamic practice strings together yoga poses in a flowing sequence, synchronizing movements with the breath, which acts as an anchor throughout the session. Vinyasa yoga is an active practice that offers numerous health benefits, such as reducing stress, improving heart health, and being accessible for various fitness levels. Participation is free for members and $5 for non-members. For more details, visit [Elgin Recreation Calendar](elgintexas.gov/calendar.aspx?EID=18199).