Details:
Join us for Vinyasa Slow Flow Yoga at the Elgin Recreation Center with instructors Kelly and Barbara every Wednesday from 9:00 AM to 10:00 AM. This dynamic practice strings together yoga poses into a fluid sequence, synchronizing movements with breath to create an active and energizing experience. The breath serves as an anchor as you transition between poses, promoting relaxation and focus. Vinyasa yoga offers numerous health benefits, including improved cardiovascular health, reduced stress, and accessibility for all fitness levels. Members can participate for free, while non-members are welcome for a fee of $5. Don't miss this opportunity to enhance your well-being!
¡Únete a nosotros para el Yoga Vinyasa de Flujo Lento en el Centro de Recreación de Elgin con las instructoras Kelly y Barbara todos los miércoles de 9:00 a 10:00 AM!
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/ElginTXParks
iCal:https://elgintexas.gov/common/modules/iCalendar/iCalendar.aspx?catID=27&feed=calendar
Event Tags:
accessible for all fitness levels,elgin recreation center,health benefits,members and non-members,vinyasa slow flow yoga
Event Categories:
Health & Fitness,Parks & Rec
Event ID:
69679088836e78473c6b5b31
