Details:
Join us for "Movin' and Groovin'," an engaging exercise class that combines the joy of oldies music with fun dance moves. This low-impact aerobic session features a comprehensive routine that includes warm-up and cooldown exercises, balance training, and stretching, making it perfect for anyone looking to get fit while having a great time on the dance floor.
Advanced Event Data:
Event Data Sourced From:
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Website Scraper:https://troylibrary.org/calendar
Event Tags:
balance training,dance moves,exercise class,low-impact,oldies music
Event Categories:
Health & Fitness,Classes/Workshops
Event ID:
69bdc14a271644939a70606e
