Details:
Join us for our Sit and Fit series with certified personal and group exercise fitness instructor Dr. Jennifaye V. Brown! This class will help reduce fat and build muscled while gaining strength, endurance, and flexibility all while being seated! Please bring hand weights, small ball, and plenty of water!
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://ccplsc.libcal.com/calendar?cid=-1&t=d&d=0000-00-00&cal=-1&cm=8125&inc=0
Event Tags:
hand weights small ball,seated exercise,sit and fit,strength endurance flexibility,exercise fitness instructor
Event Categories:
Health & Fitness
Event ID:
6a1a15a6a127e329bcec448b
