Details:
Join us for our Sit and Fit series with certified personal and group exercise fitness instructor Dr. Jennifaye V. Brown! This class will help reduce fat and build muscled while gaining strength, endurance, and flexibility all while being seated! Please bring hand weights, small ball, and plenty of water!
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://ccplsc.libcal.com/calendar?cid=-1&t=d&d=0000-00-00&cal=-1&cm=8125&inc=0
Event Tags:
exercise,seated exercise,sit and fit,strength endurance flexibility,personal fitness instructor
Event Categories:
Health & Fitness
Event ID:
6a1a15a655b2bc9fc92a864f
