Gentle Yoga for Adults

This course uses gentle and restorative yoga techniques, breath work and meditation to relax the body and mind. Please wear what makes you feel comfortable, taking your shoes off for the practice is suggested, chairs will be available. Relax and Let the Stress Fall AwayFor Ages 18+There is a $2.00 fee for this program. Photographs and/or video may be taken at this event. By taking part in this event you grant the library full rights to use the images for fundraising, publicity or other purposes. This might include (but is not limited to) the right to use them in the library’s printed and online publicity, website, social media, and press releases. If you do not wish to be photographed during this event, please inform a library staff member.