Get Outside Fitness: Yoga Flow

Get Outside! Fitness Programs at Shelby Farms Park offer a chance for the whole family to get fit, stay active and enjoy being in nature! Beginners are welcome! Thanks to Baptist Memorial Health Care for making these free classes possible. And, to these partners: YMCA, Kidokinetics, Ballet Memphis, Club Pilates Classes are free, but registration is required. See full 2026 line up here. . Yoga Flow | Tuesdays 5:30 PM instructed by YMCA A fun, dynamic and creative vinyasa flow class suitable for yogis of all ages. Expect to sweat in this class blending breathing and flowing yoga movements set to great music, with a beautiful guided relaxation/meditation at the end. This class will help you let go of stress - a complete mind-body experience!