Get Outside Fitness: Mat Pilates

Get Outside! Fitness Programs at Shelby Farms Park offer a chance for the whole family to get fit, stay active and enjoy being in nature! Beginners are welcome! Thanks to Baptist Memorial Health Care for making these free classes possible. And, to these partners: YMCA, Kidokinetics, Ballet Memphis, Club Pilates Classes are free, but registration is required. See full 2026 line up here. . Mat Pilates | Fridays 4:30 PM instructed by Ballet Memphis Experience a low-impact but challenging workout that enhances your mind-body connection. Pilates will lengthen and strengthen your core muscles, build body awareness and balance, and create space for mental clarity. Classes are safe and effective for any age, and inclusive to everybody. Please bring a yoga mat and water!