Details:
Wild Workouts: Yoga
Yoga aims to create a union of the body, mind, and soul through controlled breathing, postures, relaxation, and meditation. It’s an ancient system passed down through generations to experience deep states of freedom, peace and self-realization. Yoga emphasizes mind-body connection and offers physical benefits like strength, flexibility, and balance.
Note: Don’t forget to bring a mat, and no previous experience required—all levels welcome.
Dates:
• May 12, 2026
• June 9, 2026
• July 14, 2026
• August 11, 2026
• September 8, 2026
Time: 6:30-8:00 p.m.
• Classes are ~1 hour with 15 minutes before and after to gather, walk, prep, and pick up.
Ages: 16+ years of age
Fee:
• Members: $15
• Non-members: $20
Location:
• May-September: Llama Trek
• In case of inclement weather: Discovery Bay
Instructor: Michelle Darsow | Trained through YogaFit and the National Exercise Trainers Association. Classes are a mix between Hatha (holding poses) and Vinyasa (flowing breath and body together). She credits yoga for helping her recover from breast cancer.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/mnzoo
Event Tags:
16+ years of age,apple valley, minnesota,llama trek,mind body connection,physical benefits,yoga,wild workouts: yoga (located at llama trek)
Event Categories:
Health & Fitness
Event ID:
69d2343f127f9dde761e5669
