Moon Ceremonies

Investment: $24 (Can use membership)
____________________________________________________
Full Moon Flow and Gong Bath | Fri, Aug 28th 6:00PM: momence.com/l/ALhEd4Xa?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Gentle Flow Yoga with some restorative stretching, followed by an hour sound bath.
____________________________________________________
New Moon Slow Flow (extended offering 75min) | Thu, Sep 10th 6:00PM: momence.com/l/nmh65Pnq?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Participate in an extended Thursday evening offering that will emphasize grounding and rest. The new moon encourages us to release tension, play attention to breath and turn our energy inward.
____________________________________________________
Full Moon Yin with Cacao | Sat, Sep 26th 4:00PM: momence.com/l/nmhznrje?utm_id=97758_v0_s00_e0_tv4_a1demo08kc7izj
Join Heather in celebrating the peak illumination of the Harvest Moon as we sip on ceremonial cacao and explore Yin shapes to make space for new growth. Close out your experience with a release ritual and extended savasana.
Notes:
*Cacao is best experienced on an empty stomach so consider pausing/withholding food for at least 2 hours before class.
*Donations appreciated to cover the purchase & preparation of cacao. There will be a community tip jar & venmo at the event.
*Please bring a small ceramic mug to enjoy your cacao.
____________________________________________________
You will need:
A high quality yoga mat (studio mat rentals are $5)
Water (we have a water refill station in studio)
Blocks, straps, bolsters and blankets are available for you to use at no additional charge
We totally understand that things come up! If you’re unable to attend, please cancel at least an hour in advance through your Momence app. If you don’t cancel ahead of time your drop-in or class credit will be forfeited. No additional fees or late cancellation fees will be applied. For any questions, feel free to reach out to the studio at 720-443-0469.