Details:
Coping Skills Support Group
An adult mindfulness group that combines psychoeducation and guided mindfulness activities to support mental health by reducing stress, increasing self-awareness, and improving emotional regulation.
This program is part of the Library Engagement & Access Program (LEAP). Visit LACountyLibrary.org/well-being for more information.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/NorwalkLibrary
Event Tags:
coping skills,mental health support,mindfulness group,norwalk, california,stress reduction,adult psychoeducation
Event Categories:
Health & Fitness,Lifestyle
Event ID:
69fecc60e72f3c7d1e926be6
