Details:
Slow-paced, full body workout designed to restore movement in joints and flexibility in muscles and relieve pain. Exercise mat required. Presented by Lisa Sawczuk.
Advanced Event Data:
Event Data Sourced From:
Website Scraper:https://villapark.librarycalendar.com/events/list
Event Tags:
essentrics,essentrics with lisa,flexibility,full body workout,restore movement,villa park public library
Event Categories:
Health & Fitness
Event ID:
6a2813e2b3e06db28a68a477
