Pilates and Play

Pilates & Play is a welcoming movement class designed for caregivers who want to care for their bodies while their little ones enjoy time to play. During this mat Pilates session, you’ll move through a thoughtfully guided workout focused on core strength, posture, flexibility, and mindful breathing, all while staying close to your child. As you flow through class, children are free to play in the nearby play space, explore age-appropriate toys, and enjoy independent or parallel play in a safe, supportive environment. This class is perfect for parents and caregivers who want to fit movement into their day without needing separate childcare.