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Break a sweat, build strength and boost your wellness every Wednesday at Beacon Park starting June 25! Join us for Workout Wednesdays with First Responders 4 Fitness led by Bianca Hopes, a nonprofit on a mission to inspire healthy living through expert-led classes, educational programs and community events. Their team brings the energy (and the know-how) to help you improve your mental, physical, nutritional and spiritual well-being. We’re offering two FREE one-hour classes every Wednesday—so you can pick the best time for your schedule: 5:30 p.m. or 6:30 p.m. Classes welcome all fitness levels and are open to the public. June 25 5:30 p.m. - Tara Way Best Life Bootcamp 6 p.m. - Zumba with Chelle P80 7 p.m. - Cardio KB with Huff P80 July 9 5:30 p.m. - Bare Pilates with Crystal Marie 6:30 p.m. - The Mecca Full Body Bootcamp July 16 5:30 p.m. - Xtreme Detroit Steppas (Step Aerobics) 6:30 p.m. - 1% Better Cardio KB with Keyon Clinton July 23 5:30 p.m. - Pilates Coach Dorothy 6:30 p.m. - Dance Fitness with Ash & Shay EDBG July 30 5:30 - 7:30 p.m. - The Village PT Grains & Grounding. Mommy & Me Meditation August 6 5:30 p.m. - Bodied by MK Girls Bootcamp 6:30 p.m. - Yoga with Sonya EDBG August 13 5:30 p.m. - Spin & Self Defense with EDBG 6:30 p.m. - Strength & Conditioning with Ryon Walker August 20 5:30 p.m. - DES2FIT & Coach Victoria Fit Birthday Bootcamp 7 p.m. - Yoga with Sonya EDBG August 27 5:30 - 7:30 p.m. - Dungeon Fitness. Step. Glutes. Club Dungeon. Pro tip: After you crush your workout, keep the good vibes going with a drink or delicious bite at Lumen Detroit—the perfect spot to recharge and reward yourself. Workout Wednesdays at Beacon Park are programmed by the Downtown Detroit Partnership. For more information about Beacon Park and Lumen restaurant please visit: www.DTEBeaconPark.com or www.LumenDetroit.com
