Details:
The Life Skills course provides practical foundations for navigating the daily challenges of adulthood while maintaining mental wellness. Participants focus on developing sustainable habits in areas such as time management, budgeting, healthy boundaries, and self-care. By mastering these core competencies, individuals gain the confidence and autonomy needed to reduce daily stress, improve their quality of life, and maintain long-term stability in their recovery journey.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/NAMIDubuque
Event Tags:
budgeting,dubuque, iowa,life skills,mental wellness,self-care,time management,wellness
Event Categories:
Health & Fitness
Event ID:
6a385996d765122564c3ad6a
