Details:
Ready, set, row! Challenge your entire body with the dynamic duo of rowing and strength using our state-of-the-art WaterRowers, weights and more! Class consists of a technique and mobility warm-up to prepare the body followed by heart-pumping, joint-saving rowing/strength training interval sets.
Advance registration is required.
Advanced Event Data:
Event Data Sourced From:
Facebook:https://www.facebook.com/thrivechooseyou
Event Tags:
advance registration,davis, california,dynamic workout,fitness,heart-pumping,rowing strength training,rowlift (coed) with andrea khoo,warm-up mobility
Event Categories:
Health & Fitness
Event ID:
6a39613eee07dfa4310c47d4
