Mindful Monday - Meditations For Mortals

Join us for "Mindful Monday: Meditations For Mortals" throughout June, where we will delve into Oliver Burkeman's book, ‘Meditation For Mortals,’ to explore how to cultivate a more meaningful, productive, and energizing life amidst everyday distractions and anxiety. The event occurs every Monday at 7 PM, either in-person in the Children’s Department storytime meeting room—complete with hot tea—or online via ZOOM. Arrive early to unwind in a calming ambiance with a soothing video. Additionally, don’t miss our "Gmail: Intermediate" workshop, focusing on advanced features in Google Workspace, and the ongoing "Mindful Monday: Recharge" series from May, featuring the Recharge podcast by Calm, which discusses stress management with various experts. Register on our website for the ZOOM link and sign up for reminders to enhance your skills and promote serenity.