Kundalini Power

Join Amelia for a 60-minute chakra opening, energy building, and clearing flow.
She will include a unique combination of select Kundalini Kriyas and Surya Namaskar (sun salutation) designed to help you build physical and emotional strength.
Engaging rhythmic music plays in the background of our flow, creating a transformative experience for body and spirit.
Bring a yoga mat and floor pillow (a chair works too)
Beginners and all body types are encouraged to join!