Details:
Join our **Online Chair Yoga classes**, where we use chairs as props to support and modify traditional yoga postures. These sessions are ideal for individuals who find it challenging to get up and down from the floor or are recovering from injuries. Chair yoga is also suitable for practice in an office setting. Enjoy the flexibility of participating online with various instructors, and discover the benefits of incorporating yoga into your daily routine. For more details, visit the following links: [Class 1](jaimiranda.offeringtree.com/schedule/55f722e2-bd5f-40ed-b461-2eca872ec708_1752692400) and [Class 2](jaimiranda.offeringtree.com/schedule/446bf8e8-21dc-495d-8528-e21aed857bba_1752692400) or join via [Zoom](us02web.zoom.us/j/89020769326?pwd=Sd9uZQQadVPQlkwWh0PRwtGxRoJF8f.1) for a live experience.
