Gentle Yoga

jaimiranda.offeringtree.com/schedule/c30673ff-8ae3-4063-8139-af8245334b52_1784901600

A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow-paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.