Gentle Yoga

jaimiranda.offeringtree.com/schedule/82843e22-49b1-48a9-b9c7-7e24f6b08b08_1783951200

A gentle approach to yoga that incorporates standing, seated, and reclined poses that focus on mobilizing joints and promoting ease in the body. The class is slow-paced and offers modifications to meet each student’s personal ability level. No yoga experience is necessary.