Chair Yoga (online)

**Chair Yoga (Online)**

Chair Yoga classes provide a unique opportunity to explore variations of traditional yoga postures using a chair as both a prop and source of support. These classes are designed for individuals who may have difficulty getting up and down from the floor, are recovering from an injury, or want to incorporate yoga into an office setting. Join us online for accessible and inclusive sessions that aim to enhance your yoga experience from the comfort of your own space.

For more details, visit the following links:
- [Chair Yoga by Jaimi Miranda](jaimiranda.offeringtree.com/schedule/ee845658-7f38-48b7-a22e-dce545786625_1783537200)
- [Chair Yoga with Kim](us02web.zoom.us/j/86411215869?pwd=k3SSI8uZFwyfXEbXUK5eW1J7jgarTh.1)
- [Additional Chair Yoga by Jaimi Miranda](jaimiranda.offeringtree.com/schedule/648978b7-67fe-4539-abee-cc8282be054e_1783537200)