Chair Yoga (online)

**Chair Yoga (Online)**
Join our online Chair Yoga class, where we use the chair as a prop and support to explore variations of traditional yoga postures. This class is ideal for anyone who finds it challenging to get up and down from the floor or is recovering from an injury. It’s also suitable for those looking to incorporate yoga practices into an office setting. Whether you're a beginner or seeking modifications, this class is designed to meet your needs.
[Join here](jaimiranda.offeringtree.com/schedule/a511501f-aaa5-4814-981f-335f5adead1b_1781550000) or [here](jaimiranda.offeringtree.com/schedule/3af81281-350f-4041-b612-9374841de0f3_1781550000).